10 Guided Meditation Sessions

Mindfulness based meditation offers many benefits.

Meditation can improve numerous aspects of your life including reaction time and short term memory. Benefits include feeling more relaxed and less distracted by fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information.

This package may be used for Meditation Classes Only

This package does not auto renew.

You may share this package with friends and family.

This package expires One Year after first use.