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All Level Vinyasa

Link movement with breath in this steady paced 60 minute vinyasa class with Marna.

This class guides you through a vinyasa sequence linked to breath with a focus to increase strength and flexibility, develop greater balance and focus on core stability, as well as including back-bending, side bending and twists and binds. Each class will have the same layout but just switch up the moves.

Upcoming Schedule

THU SEP 11, 5:30 - 6:45 PM PDT
THU SEP 18, 5:30 - 6:45 PM PDT
THU SEP 25, 5:30 - 6:45 PM PDT
THU OCT 2, 5:30 - 6:45 PM PDT
THU OCT 9, 5:30 - 6:45 PM PDT
THU OCT 16, 5:30 - 6:45 PM PDT
THU OCT 23, 5:30 - 6:45 PM PDT
THU OCT 30, 5:30 - 6:45 PM PDT
THU NOV 6, 5:30 - 6:45 PM PST
THU NOV 13, 5:30 - 6:45 PM PST

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